Prep Time
30 minutes
Cook Time
15 minutes
Total Time
45 minutes
Yield
4 servings
“Wake Up Your Tastebuds with this Super-Flavorful Dish”
Ingredients
- 4 each 6 oz Portions Secret Island Salmon
- Kosher Salt – to taste
- Fresh Ground Black Pepper – to taste
- Spice Mix – ½ tsp each Ground Paprika, Cayenne, Coriander, Cumin, Ginger and Turmeric
- 2 ears of Sweet Corn – kernels removed
- 2 handfuls Micro Greens or Arugula
- 2-3 sprigs each Dill, Parsley, Cilantro – chopped
- 1 Lemon – zested
- 1 cup Basmati Rice – dry
Simple Steps
- Make Rice ahead of time! Combine rice, approx. 1 and 1/2 cups water and 1 tbsp butter into a medium sized pot. Bring to a boil, then reduce to simmer and cook, covered, for approx. 15 minutes. Remove cover, fluff rice with a fork and reserve for later use.
- Pat your salmon dry with a paper towel, lightly season with a pinch or two of salt and a liberal amount of the Spice Mix.
- Preheat the pan over medium-high heat – add oil (we like olive or avocado oil) and heat until shimmering – then reduce heat to medium-low.
- Add salmon fillets, skin side down, one at a time pressing firmly on each to ensure even contact between the skin and pan.
- Cook salmon for 7-8 minutes – occasionally pressing on the fillet to keep skin contact with pan. Check for doneness by gently lifting one corner of the fillet with a fish spatula – it should lift easily, without sticking. If it does stick, press again and cook until it is easily freed.
- Gently flip all fillets to skin side up in pan and cook an additional 15-20 seconds.
- In a large clean sauté pan add a splash of cooking oil and head over medium heat until shimmering. Add corn kernels and stir occasionally, cooking for 5-7 minutes until lightly browned – then add cooked rice, chopped herbs and lemon zest. Stir to incorporate and remove from heat.
- Serve the Spiced Salmon over a generous portion of the Green Herb Rice – eat while warm and enjoy!
- Tasty Tip – goes great with a dry white wine like Pinot Gris or Chardonnay!!
Consuming raw or undercooked seafood or shellfish may increase your risk of foodborne illness.