Salmon Secrets Blog

Known for its versatility and deliciousness, seafood is a culinary staple across countless cultures. In addition to its global popularity, seafood has become more and more present in healthy eating...

Three Reasons to Eat More Salmon

It’s widely known that the ideal diet contains an array of vitamins and minerals that allow our bodies and minds to thrive. But, do you ever stop to think about...

How to Do Your Part to Help Our Oceans

It’s no secret that our oceans are in danger. There are simple ways that we can individually help to slow climate change and preserve our healthy oceans, but we each have to...

Seafood’s Secret to Helping Your Eyes, Skin, and Scalp

Salmon may not officially be known as the king of the ocean, but it should be. Here’s why: the health benefits that humans gain from this one fish are truly impressive. It’s...

Why You Should Eat Salmon Before Going to Sleep

Not only is salmon packed with vitamin D, which is critical to several bodily processes such as converting food into energy, maintaining bone health, repairing and replacing DNA, and preserving...

Atlantic & Coho: Our Two-Fish Tale

At Secret Island, we believe the rising tide in aquaculture advances is one with the potential to lift all boats. As the industry matures, we see more and more brands...

Slim Down with Salmon

ncluding salmon in your diet one to three times a week is probably more beneficial than you know. Research shows that salmon can help decrease depression, help with healthy aging,...

Schooling Together for a More Sustainable Future

October’s designation as National Seafood Month makes it the perfect time of year to celebrate the U.S.’s success as the global leader in sustainably farmed seafood. Here in Chiloè, we also take...

The Science of Serving Up Naturally Fresh Salmon

Our obsession with putting legendary ocean-fresh salmon on your plate inspired Secret Island’s investment in the places and processes that can ensure we make good on that promise. But while...

The Legendary Land Behind Our Name

Tales of mermaids, witches, trolls, and other mythical creatures and events are woven deeply into the ancient culture of our company’s island home. You won’t find those kinds of stories...

The Flash-Frozen Story Behind Today’s Freshest Fish

The North American frozen seafood market reached $14B in 2021 and is expected to grow to $17.6B by 2027. Convenience and health consciousness are significant drivers in this trend. But there are...

Pro Tips for Tapping Omegas’ Awesome Power

Written by Leslie Bonci, MPH, RDN, CSSD, LDN, FAND As a registered dietitian and board-certified specialist in sports dietetics, my primary goal is to help my clients and athletes make...